What to do in summer in Alta Badia in the Italian Dolomites

When you hear about the Dolomites you immediately think about mountain skiing in winter. I got lucky to visit a wonderful region called Alta Badia in summer and I am going to tell you why you have to go too. 

The first thing I noticed - how clean and pretty everything is. All the houses are freshly painted, there are flower pots everywhere and the roads are freshly paved too. Alta Badia hosts some of the most interesting cycling events in the Dolomites throughout summer.

Sass de Stria Alta Badia

Stunning views

You may say that mountains covered with snow look beautiful and I would agree but when else would you see so much greenery and all the mountain flowers in bloom?

The pictures above were taken from Sass de Stria over San Cassiano.

Chair and gondola lifts are working throughout the summer so you can enjoy wonderful views over the Dolomites or go hiking.

Colfosco Alta Badia
Alta Badia

The food

Local food was another pleasant surprise. Most of the restaurants offer some regional specialities and European dishes with locally sourced ingredients. Pictured below is a restaurant at Col Pradat Lodge.

The people

Alta Badia has its own language called Ladin but you will be surprised to find out that most of the locals speak Italian, German and English as well. People are very friendly and are always happy to talk about their traditions and regional food specialities. Below is a restaurant owner in a traditional leather outfit and a local cheese and meat plate.

The most picturesque churches

Each town or village has its own church and some of them are really high up in the mountains. We went on a little church hunt and were amazed by the gorgeous views. Pictured below is Santa Barbara in La Valle.

La Val Alta Badia
La Valle South Tyrol

During the trip I was a guest of Alta Badia and I have stayed in hotel Col Alto in Corvara that I can highly recommend. All opinions are my own.